nikrun: Дневники друзей

Return from Egypt month results

Jogging 67km; swimming 33km; walking 100km

И снизошла на меня Благодать Господня. Пробежка 10 км, после купание в месном озере. Утром вылет в Египет

Jogging 1200km

walking 1555km

swimming 88km

Jogging 138km  swimming 37km walking 146km

YersterdayI returned from vacation with the luggage of 37km done by swimming and 108 km done by walking.The longest swimming was 2 hours and a half.

Departure to Egypt for 12days tomorrow morning. Day jogging 9km - 17C  outside

Jogging 109km  walking 29km

Jogging 187km, walking 41km. Last Sunday the ice-swimming season 2012-2013 years was opened. It was easily to do but  a bit chilly wind disturbed a little. Today November has been closed by 15km jogging with tem-re outside -15C

It is time to fill my page of September and October with figures so they run as following: swimming 32km walking 352 km and jogging 177km. Twice I visited Issuk-Kul in September especially the last time. Usually distance I covered a day by swimming was 4-5km about.

Recently I have noticed that my diary not being filled up with fresh figures since March. Acoording to my writings results are folowing - Jogging -261km, walking 854km and swimiimg 19km. The most intersting event for me took place in May where I walked distance more than 50km with tem-re outside 30 and ill throat before start I thought it would be "horror", but in fact is was "HORROR" after 25km, nevertheless work was done and I was happy because these funny event takes place once a year only.